Have you found yourself holding the morning newspaper at arm's length, just to read the headlines, or squinting at restaurant menus under dim lighting? If these experiences sound familiar, you might be part of the ever-growing club of people dealing with presbyopia (1). But what if you could regain your clear vision, and once again read the small print without frustration?
Presbyopia, the gradual loss of your eyes' ability to focus on near objects, naturally happens as you get older. It affects nearly 1.8 billion people worldwide, but being common doesn't mean it has to be inevitable. Today, we invite you to explore the world of presbyopia treatments.
While no "cure" currently exists for presbyopia, the advancements in the field of eye care continue bringing us closer than ever to turning back the clock on your vision (2). Current technology and vision correction tools can help correct this condition easily. MSVC Vision remains at the forefront of these advancements, offering a range of services to help manage and potentially correct presbyopia.
The most traditional approach to treating presbyopia relies on the use of reading glasses or contact lenses. These devices adjust the way light enters your eye, helping to bring near objects back into focus.
Progressive lenses allow your optometrist to combine different lens strengths into one lens for seamless and precise vision from near to far, without changing glasses. Progressive lenses provide the most comfortable lens-based solution for presbyopia since they can be individually tailored to your eyes, resulting in clear sight in all fields of vision.
Refractive surgery procedures, such as LASIK or PRK, can be used to correct presbyopia by reshaping the cornea, allowing your eye to focus more effectively. While this can be a great option for some, patients often find themselves weighing their options since complications with your spatial vision, which means your ability to judge how near or far an object is, can occur.
Intraocular lens (IOL) implants replace the natural lens of your eye, providing a more permanent solution. These synthetic lenses can be specifically designed to counteract presbyopia and can either greatly reduce or even eliminate the need for corrective lenses. While some patients report visual phenomena such as starbursts, halos, or glare, the vast majority of patients report that their eyesight improved immensely. Many patients report not needing their glasses following the procedure!
Presbyopia eye drops present a relatively new treatment that works by constricting the pupil, increasing the eye's depth of focus. They offer a non-invasive approach to managing presbyopia. Different options exist for patients, so if one type of drops does not agree with the patient, you and your optometrist can try out other brands! Very small groups of tested patients reported slight headaches, dim sight, or a bit of irritation when administering the drops. The majority seem to do fine with the drops, making them an excellent option to manage presbyopia.
While the effectiveness of natural presbyopia treatments is still being researched, some lifestyle changes might help manage presbyopia symptoms:
Regular eye exercises to strengthen eye muscles. Here’s an example routine, but your optometrist may provide you with a different exercise regiment. Use what works!
To warm up, close your eyes and rotate them fifteen times clockwise and then counterclockwise.
Next grab a pencil or use your index finger. Place it about six inches in front of your face and focus on it for about 90 seconds. Then switch your focus to something beyond it without changing the direction you’re looking. Focus again on the close up object or your finger. Repeat the process five to six times.
For the next exercise, give yourself a thumbs up. Focus on your thumb at arm's length and continue bringing it closer to your face until it doesn’t focus anymore. Then, extend your arm slowly while focusing and repeat the exercise. Go for about five minutes while remaining focused on your thumb.
Afterwards, close your eyes in front of your face and look up and down about twenty times. Then look horizontally from side to side twenty times. Finally, let your eyes close and rest for a bit.
Maintain good lighting when reading or doing close work.
Keep a healthy diet rich in vitamins A, C, and E.
Don't forget to check our Ocular Nutrition page for valuable advice on eye-friendly nutrition.
Dry eyes can exacerbate the symptoms of presbyopia, making it even more challenging to focus on near objects. At MSVC Vision, we offer solutions to manage dry eye syndrome, enhancing your overall eye health and comfort.
Can presbyopia be cured? Not yet! While presbyopia might seem like an inevitable part of aging, the future of your vision is brighter than you think. Modern treatments make it possible to manage and even correct presbyopia, allowing you to enjoy the world without the constant reach for reading glasses if that’s what you prefer.
Your eyes are precious. Don't let presbyopia keep you from enjoying the finer details of life. Whether your presbyopia treatment utilizes eye drops, lenses, or surgical procedures, contact us at MSVC Vision today (3)! Let's explore how we can bring your world back into focus. The future is clear, and it starts now!
Webmd.com: What Is Presbyopia?
Ncbi.nlm.nih.gov: How can presbyopia be corrected?
Bettervisionguide.com: 7 Treatments for Presbyopia Correction